StrongerNutrition.com

I'm not dietician or a personal trainer, just someone with a passion for fitness, fashion, shoes, eating well, taking care of kiddos in the pediatric intensive care unit, and satisfying my sweet tooth!
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These vitamin packs were the BEST for traveling! No more pill holders and counting out how many I need! And thank you mom for always having a ton of one of my favorite lotions! #melaleuca #travel #togo #vitamins #health #fitlife #performance

These vitamin packs were the BEST for traveling! No more pill holders and counting out how many I need! And thank you mom for always having a ton of one of my favorite lotions! #melaleuca #travel #togo #vitamins #health #fitlife #performance

Happy 35th wedding anniversary to the best parents I know! Woke them up this morning with a sweet potato and graziano sausage hash and an egg on top! Thank you @ewelementwf for the recipe inspiration 😃 #foodporn #yum #breakfast #paleo #homemade

Happy 35th wedding anniversary to the best parents I know! Woke them up this morning with a sweet potato and graziano sausage hash and an egg on top! Thank you @ewelementwf for the recipe inspiration 😃 #foodporn #yum #breakfast #paleo #homemade

A fine game of scrabble on a Saturday afternoon with the handsome @ewelementwf. For the record, he won 231-192, me stuck with the Q! Fun afternoon relaxing 😊 #fitcouple #bestfriends #saturday #bigkids

A fine game of scrabble on a Saturday afternoon with the handsome @ewelementwf. For the record, he won 231-192, me stuck with the Q! Fun afternoon relaxing 😊 #fitcouple #bestfriends #saturday #bigkids

#espresso. Getting me through this 8 hour chemo provider course following my 12 hour night shift. Yup, 20 hours at work. Never doing this again. #nurse @instanurses #coffee #survival #starbucks

#espresso. Getting me through this 8 hour chemo provider course following my 12 hour night shift. Yup, 20 hours at work. Never doing this again. #nurse @instanurses #coffee #survival #starbucks

Sad I’m not at the games right now, but glad to be training hard again at home and enjoying my new @reebok #nano 4.0’s! #hawkeye colors and all! @urbanwarfitcrossfit @xyiencexenergy #train #squats #run #crossfit #nanonumberten

Sad I’m not at the games right now, but glad to be training hard again at home and enjoying my new @reebok #nano 4.0’s! #hawkeye colors and all! @urbanwarfitcrossfit @xyiencexenergy #train #squats #run #crossfit #nanonumberten

XYIENCE give away!  My teammate @Joey_kinder has fallen in love with one flavor and wants to share it with you all.  We’re going to have a little fun with this and offer a FREE case of the tasty Cherry Lime. The challenge goes like so:  We will choose three winners over the next three days who share with us your sickest, raddest, most awesome climbing photo and caption. You must tag @XyienceXenergy, two of your homies and #kinderscherrylime.  On the 4th day of the game we will announce the winners and ship you your goodies.  Sound cool?  Now get climbing!! I hear Camelback calling! #camelback #mountain #xyience #giveaway #fitness #fitfriends

XYIENCE give away! My teammate @Joey_kinder has fallen in love with one flavor and wants to share it with you all. We’re going to have a little fun with this and offer a FREE case of the tasty Cherry Lime. The challenge goes like so: We will choose three winners over the next three days who share with us your sickest, raddest, most awesome climbing photo and caption. You must tag @XyienceXenergy, two of your homies and #kinderscherrylime. On the 4th day of the game we will announce the winners and ship you your goodies. Sound cool? Now get climbing!! I hear Camelback calling! #camelback #mountain #xyience #giveaway #fitness #fitfriends

Having a blast at @disneyland with my handsome @ewelementwf ! #fitcouple #fun #gottabeakid  (at Disneyland)

Having a blast at @disneyland with my handsome @ewelementwf ! #fitcouple #fun #gottabeakid (at Disneyland)

Day full of #gymnasty skills @cf_maxeffort this morning! Followed by delicious @eatskinnyfats late lunch before we head out to Cali! #crossfit #fitcouple #fitlife @ewelementwf @buffgirlproblemsclothing (at CrossFit Max Effort)

Protein packed breakfast cookies! Start your day powered by some @xyiencexenergy Advanced #protein in these yummy #cookies! Easy to make with #clean ingredients you already have! @fitness_professionals #health #fitness #fitlife #cheatclean #breakfast #foodporn #xyience #powertowin

Protein packed breakfast cookies! Start your day powered by some @xyiencexenergy Advanced #protein in these yummy #cookies! Easy to make with #clean ingredients you already have! @fitness_professionals #health #fitness #fitlife #cheatclean #breakfast #foodporn #xyience #powertowin

Stoked for my new @xyiencexenergy suit for the @frogmanchallenge in Vegas! Just a month away! Fun combo of two of my favorites, #crossfit and #swim! #fitness #health #fitlife #powertowin #teamxyience (at Brand X Custom T-Shirts)

Stoked for my new @xyiencexenergy suit for the @frogmanchallenge in Vegas! Just a month away! Fun combo of two of my favorites, #crossfit and #swim! #fitness #health #fitlife #powertowin #teamxyience (at Brand X Custom T-Shirts)