StrongerNutrition.com

I'm not dietician or a personal trainer, just someone with a passion for fitness, fashion, shoes, eating well, taking care of kiddos in the pediatric intensive care unit, and satisfying my sweet tooth!
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Sad I’m not at the games right now, but glad to be training hard again at home and enjoying my new @reebok #nano 4.0’s! #hawkeye colors and all! @urbanwarfitcrossfit @xyiencexenergy #train #squats #run #crossfit #nanonumberten

Sad I’m not at the games right now, but glad to be training hard again at home and enjoying my new @reebok #nano 4.0’s! #hawkeye colors and all! @urbanwarfitcrossfit @xyiencexenergy #train #squats #run #crossfit #nanonumberten

XYIENCE give away!  My teammate @Joey_kinder has fallen in love with one flavor and wants to share it with you all.  We’re going to have a little fun with this and offer a FREE case of the tasty Cherry Lime. The challenge goes like so:  We will choose three winners over the next three days who share with us your sickest, raddest, most awesome climbing photo and caption. You must tag @XyienceXenergy, two of your homies and #kinderscherrylime.  On the 4th day of the game we will announce the winners and ship you your goodies.  Sound cool?  Now get climbing!! I hear Camelback calling! #camelback #mountain #xyience #giveaway #fitness #fitfriends

XYIENCE give away! My teammate @Joey_kinder has fallen in love with one flavor and wants to share it with you all. We’re going to have a little fun with this and offer a FREE case of the tasty Cherry Lime. The challenge goes like so: We will choose three winners over the next three days who share with us your sickest, raddest, most awesome climbing photo and caption. You must tag @XyienceXenergy, two of your homies and #kinderscherrylime. On the 4th day of the game we will announce the winners and ship you your goodies. Sound cool? Now get climbing!! I hear Camelback calling! #camelback #mountain #xyience #giveaway #fitness #fitfriends

Having a blast at @disneyland with my handsome @ewelementwf ! #fitcouple #fun #gottabeakid  (at Disneyland)

Having a blast at @disneyland with my handsome @ewelementwf ! #fitcouple #fun #gottabeakid (at Disneyland)

Day full of #gymnasty skills @cf_maxeffort this morning! Followed by delicious @eatskinnyfats late lunch before we head out to Cali! #crossfit #fitcouple #fitlife @ewelementwf @buffgirlproblemsclothing (at CrossFit Max Effort)

Protein packed breakfast cookies! Start your day powered by some @xyiencexenergy Advanced #protein in these yummy #cookies! Easy to make with #clean ingredients you already have! @fitness_professionals #health #fitness #fitlife #cheatclean #breakfast #foodporn #xyience #powertowin

Protein packed breakfast cookies! Start your day powered by some @xyiencexenergy Advanced #protein in these yummy #cookies! Easy to make with #clean ingredients you already have! @fitness_professionals #health #fitness #fitlife #cheatclean #breakfast #foodporn #xyience #powertowin

Stoked for my new @xyiencexenergy suit for the @frogmanchallenge in Vegas! Just a month away! Fun combo of two of my favorites, #crossfit and #swim! #fitness #health #fitlife #powertowin #teamxyience (at Brand X Custom T-Shirts)

Stoked for my new @xyiencexenergy suit for the @frogmanchallenge in Vegas! Just a month away! Fun combo of two of my favorites, #crossfit and #swim! #fitness #health #fitlife #powertowin #teamxyience (at Brand X Custom T-Shirts)

I met an amazing young woman this morning on my hike. Meet Evette. This is her 5th week climbing camelback, sometimes a few times a week. 

She is a year into her #weightloss journey, having lost 80 pounds so far! She started at 370 and will never see that number again. 

She climbs to varied heights each time, sometimes going to the top, sometimes not. I was so moved by her dedication and determination. 

Of course we talked about #fitness and #nutrition and the like. I had a #xyience bag full of key chains, towels, a shirt, chopsticks, and a few drinks in my car so I left it by her car for her to find when she got to the bottom. Just a little #powertowin push! 

What an #inspiration to all those who think they can’t! @xyiencexenergy

I met an amazing young woman this morning on my hike. Meet Evette. This is her 5th week climbing camelback, sometimes a few times a week.

She is a year into her #weightloss journey, having lost 80 pounds so far! She started at 370 and will never see that number again.

She climbs to varied heights each time, sometimes going to the top, sometimes not. I was so moved by her dedication and determination.

Of course we talked about #fitness and #nutrition and the like. I had a #xyience bag full of key chains, towels, a shirt, chopsticks, and a few drinks in my car so I left it by her car for her to find when she got to the bottom. Just a little #powertowin push!

What an #inspiration to all those who think they can’t! @xyiencexenergy

Have to love a crisp, empty pool in the morning! #swim #workout #train #fitness #fitlife @frogmanchallenge #frogman #vegas

Have to love a crisp, empty pool in the morning! #swim #workout #train #fitness #fitlife @frogmanchallenge #frogman #vegas

There lies the ghost of 1000 double unders for time. #crossfit #cardio #love #favoriteskill #challenge @urbanwarfitcrossfit @xyiencexenergy #powertowin #pushyourself #dontquit

There lies the ghost of 1000 double unders for time. #crossfit #cardio #love #favoriteskill #challenge @urbanwarfitcrossfit @xyiencexenergy #powertowin #pushyourself #dontquit

Then there’s the nights you just get to stare, remember, relive, and wish they were here. @ewelementwf 😘 #longdistance #misshim #crossfit #nurses #fitcouple #fitlife

Then there’s the nights you just get to stare, remember, relive, and wish they were here. @ewelementwf 😘 #longdistance #misshim #crossfit #nurses #fitcouple #fitlife